I’m Erin, an ADHD Coach.
Do you feel overwhelmed from overthinking? Do you constantly feel overstimulated and frustrated with your thoughts and actions? Do you know what you want in life, but despite your best efforts you can’t take action because of shame and self doubt? I understand because that was my story too!
Today, I’ve created so much more space in my mind to transform my life because I know my ADHD traits and how to work with my ADHD brain.
You CAN accomplish goals, STOP procrastinating, OVERCOME overwhelm and START using your brain power to create a life you love.
I would love to support you on this journey!
(Your intro call is free)
I’M SO GLAD YOU’RE HERE!
I’m Erin King!
From the time I was a young girl, I struggled with perfectionism, overwhelm, black and white thinking and the core belief that I wasn’t good enough…
Today, I have the skills to free myself from paralyzing mind drama. I can identify my goals and follow through to achieve them. I can make decisions, take action, and not get stuck in the overwhelm of perfectionism and black and white thinking. And, I now work with other women and help them to overcome these issues too.
Trusted by My Clients
Erin is a kind, friendly and understanding coach who really cares about her clients and their results. I came to Erin struggling with a number of issues and she helped me break them down into manageable steps, understanding the thoughts and emotion behind them. Coaching with Erin empowered me to take proactive steps to cope with hurdles and look after myself in times when I need more support.
Ellie
Erin helped me to break down the steps and come up with a doable plan with small steps that I can take every day towards my goal and we found a more helpful thought in this situation by using a STEAR map. I felt very much heard by Erin and very well supported. Thank you!
Felicity
Erin asked engaging questions and was able to get to the heart of the problem when I initially thought it was something else. Erin was friendly, warm, and overall a joy to work with.
Emma
Is this you?
- There are multiple things in your life that you want to improve or accomplish. But overthinking and perfectionism hold you back from taking action.
- You have a long to-do list AND a free day. You immediately feel overwhelmed and find yourself eating fistfuls of your kid’s cereal out of the box and then taking a nap. You’re left feeling lazy, out of control and full of shame.
- So many things that seem so "easy" for other people are such a struggle for you. You keep your struggles private with your feelings of shame and frustration.
- You spend so much energy trying to keep the people in your life happy. You know you are a “people pleaser” and have trouble vocalizing your needs. This all “works” until it doesn't, and you find yourself blowing up at your loved ones and spiraling into shame yet again.
- You feel that you are “overly sensitive.” Things that don’t seem to bother other people can really hurt your feelings and spin in your mind forever.
- The phrase “Paralysis from Analysis” is your brain’s go to in all things.
I can help you!
Book a free consultation to discuss your struggles, goals and to learn how we can work together.
